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Vikthistorik
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10 juli 2024
went up again so waited until i got back beoow again! atleast this time it was a relatively extremely short period (i might have to stay away from the food section of the dollar tree, that'll be difficult...maybe i will shop responsibly enough to stick to the loaf of bread, breyers ice cream, canned chili (havent seen the turkey one in a couple of years...likely bc folk only buy that one if itz on the shelf with the beef type), salmon and gordons fish sticks! ...instead of those lovely snack-sized sweets and oh so generous sugary drinks)
anyway, walking is definitely the best exercise.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
88,3 kg
21,5 kg
29,8 kg
Ganska bra
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Tappar 0,5 kg per vecka
15 juni 2024
down below 200Lbs for the first time in about 3 decades!!! 198.8... HOWEVER, I havent eaten yet today, lol!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
90,2 kg
19,6 kg
31,7 kg
Ganska bra
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Tappar 0,8 kg per vecka
29 maj 2024
Not giving up!! 👍😁👍
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
92,1 kg
17,7 kg
33,6 kg
Ganska bra
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Tappar 0,8 kg per vecka
10 april 2024
Lost some weight! BUT...might have to resort to #MUKBANGing on #YouTube , so...
LOL!🍰🍗🍰🍗🍰🍗🍰🍗🍰🍗🍰🍗🍰🍰🍗🍰🍗🍰
meant to mention, have been doing a great workout:
https://www.youtube.com/@Johnson_Trainer/videos
...itz intense but doable and extremely effective. also, please
like, comment, share, & subscribe!!! They are a great family!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
98,0 kg
11,8 kg
39,5 kg
100%
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Tappar 0,1 kg per vecka
28 januari 2024
How's everyone doing!!?
Am still 100+ lbs away from my goal but wanted to share this dish i saw on one of vinnandleni's videos on YouTube, it's potatoes (i used two, 1 red and 1 golden), eggs (i used 5, swirled), and mozarrella cheese (to taste, or pocket! lol)
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