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Aurora2019
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Vikthistorik
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07 september 2020
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
66,7 kg
18,6 kg
7,7 kg
Ganska bra
Lägg till kommentar
Ökar 0,3 kg per vecka
06 september 2020
Delicious birthday food caused a bit of gain. Rec’d presents of chocolate that may have to regifted, as this week I plan to keep away from sugar. Carol, Holly’s amaretto chocolate cheese cake was wonderful as always. I will have a smidgen of that tonight. Went for a lovely early morning run with my dogs and Angus, the dog next door. Had a lovely 1.5 hour swim with my daughter yesterday.(we double booked). Today we hope to get to the cabin, maybe kayaking, then dog walking. Roast and a baked potato are on the menu, so far... and a little piece of cheesecake.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
66,6 kg
18,6 kg
7,7 kg
Ganska bra
Lägg till kommentar
Ökar 1,9 kg per vecka
05 september 2020
Lovely early morning walk in the rain with the dogs. The Fall colours are coming on the trees, the geese were flying from the river to the fields, getting ready for their yearly trip. Wonderful way to begin this day.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
66,4 kg
18,9 kg
7,4 kg
Ganska bra
(1 kommentar)
Ökar 0,6 kg per vecka
04 september 2020
A three pound increase and I even past ip goulamanjou last night! We had Indian food with many of their delicious curries from a nearby town. Must have been the salt. Had a detour in my run this morning because the coyotes were too close. Busy day family going and coming while I try to get my papers done for a clinical evaluation coming up. Swim at 3:45.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
66,3 kg
19,0 kg
7,3 kg
Ganska bra
(1 kommentar)
Ökar 4,6 kg per vecka
02 september 2020
Wonderful dinner last night, steak seared and then cooked on a cedar plank, mashed cauliflower potatoes and salad. My daughter in law and son are very much into cooking and take delight in cooking together. A little while later went for Zumba and swim. When I got out of the pool it was very dark . I will be changing my Tuesday/Thursday schedule. Result was I got up later this morning but did get a short run/walk in. Husbands birthday today on the menu is a Bree spree.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
65,0 kg
20,3 kg
6,0 kg
Ganska bra
(1 kommentar)
Tappar 1,1 kg per vecka
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