paincreatesfame

Gick med februari 2018

Inlägg

318

Följer

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Vikthistorik

Startvikt

59,9 kg

Tappat hittills: 0,4 kg

Nuvarande vikt

60,2 kg
Prestanda: Tappar 1,6 kg per vecka

Målvikt

54,4 kg

Kvarvarande: 5,8 kg

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She/her/hers - 20 - Oregon, USA - hoping to avoid that college weight gain I guess

paincreatesfame 's vikthistorik

Kalorier: 102kcal | Fett: 7,75g | Kolh.: 4,91g | Prot: 4,05g

These low carb crackers are amazing in that it's just seeds, water and spices.

Kalorier: 51kcal | Fett: 4,04g | Kolh.: 3,28g | Prot: 2,26g

Low carb chocolate cookies for Atkins or ketogenic diets.

Kalorier: 258kcal | Fett: 24,51g | Kolh.: 5,58g | Prot: 4,36g

Easy LCHF/keto mousse.

Kalorier: 73kcal | Fett: 2,15g | Kolh.: 3,10g | Prot: 10,01g

Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.

Kalorier: 123kcal | Fett: 2,15g | Kolh.: 18,08g | Prot: 6,48g

This is a homemade pizza made completely from scratch and you can feel good about eating it. Add any toppings you like.

Visa komplett kokbok

	Popped Rice Crisps - Cheddar Cheese
	Lemon Blueberry Bed & Breakfast Cake
	Pumpkin Chocolate Chip Cookie
	Promenad (Måttlig) - 5 Km/H
	Elliptisk Maskin
	Promenad (Långsam) - 3 Km/H