My journey to a healthier me started last March when a had bariatric surgery. Pre-surgery I weighed in at 371 and my doctors pretty much told me it was a life or death situation so drastic times led to drastic measures. By September of last year I was down to 279 and then the downward spiral began. In the last four months I gained 17 pounds,I started getting my stuff together a week ago and so far Im almost down 10 pounds.... hoping to be back to 279 by the end of the month of February then just move forward till I get under 200 pounds ...I don't care if its 199.9 that would make me very happy. So there you have it my story in cliff notes.