Hi 👋🏻 I'm Megan! I'm a 37 year old wife and mom of two little girls. I've had a complicated relationship with food and my body for as long as I can remember. I'm trying to work on being healthy and strong as an example for my kids so I don't instill these insecurities in them as well. I'm tired of "fad diets" and am just going with the Calories In -- Calories Out approach.