kmtru
Gick med mars 2014
Inlägg
121
Följer
28
Följare
64
Vikthistorik

Startvikt
79,8 kg
Tappat hittills: 13,5 kg

Nuvarande vikt
66,4 kg
Prestanda: Tappar 0,1 kg per vecka

Målvikt
61,2 kg
Kvarvarande: 5,1 kg
Let me wallow, while I swallow
My feelings with chocolates
My emotions with doughnuts.

Let me grumble, while I stumble
Through cakes for consolations
And ice cream for solutions.

Let me ponder, how I can conquer
Thirty pounds of Fatsinme
But still...cannot feel free?

Let me contemplate, why I fixate
On numbers off a scale
And not on How...to prevail?!

Let me pull it together; get ready to weather
Storms of overeating
Floods of late night cravings.

Let me truly appreciate, as I navigate
Through the ups and downs of this weight loss journey,
The meaning and wisdom of self-discovery.

kmtru 's vikthistorik


Följer

Diana 1234
Sista invägningen: Tappar 1,5 kg per vecka Down
 
writingwyo
Sista invägningen: Tappar 0,0 kg per vecka Down
StormsGirl
Sista invägningen: Tappar 0,9 kg per vecka Down
 
SherryeB
Sista invägningen: Ökar 2,5 kg per vecka Up

kmtru 's kokbok

Kalorier: 116kcal | Fett: 6,29g | Kolh.: 15,08g | Prot: 1,27g
Christmas Bark Bars
Tasty treat for the holiday season.
Kalorier: 248kcal | Fett: 11,65g | Kolh.: 10,41g | Prot: 25,32g
Cauliflower and Beef Stir Fry
A nutritious dish for lunch or dinner.
Kalorier: 262kcal | Fett: 11,34g | Kolh.: 21,56g | Prot: 21,77g
Beef and Broccoli
Tasty, easy to cook dinner.
Visa komplett kokbok

kmtrus senaste mat och motionsinförande


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