ghenne04
Gick med februari 2011
Inlägg
69
Följer
15
Följare
15
Vikthistorik

Startvikt
77,1 kg
Tappat hittills: 2,7 kg

Nuvarande vikt
74,4 kg
Prestanda: Tappar 0,1 kg per vecka

Målvikt
56,7 kg
Kvarvarande: 17,7 kg
I'm tired of wearing stretchy clothes because they are more 'comfortable'. They are certainly not flattering.

I know I can do it. I've done it before. In college I went from 150ish down to 125. It was great and I had a ton of energy - and I could wear whatever I wanted.

BUT... 4 years later I'm in the working world and not walking around a hilly campus with a bag of textbooks every day, or a cook to cook healthy meals for me. It will take a lot of work to get down from a high of 170, but I WILL get down to where I know I can be.

In fact I've already made the changes I need to make (watching calories, working out more often)... I just need to keep it going long enough to lose the weight.

It'll be better for my health and for my self-esteem (though not better for my wallet because I loved shopping while I was thin!).

ghenne04 's vikthistorik


Följer

Ploovie
(endast synligt för följare)
 
fjasmine
Sista invägningen: Ökar 1,9 kg per vecka Up
coffeebiscuit
Sista invägningen: Ökar 0,2 kg per vecka Up
 
megmonster
Sista invägningen: stadig vikt Steady

ghenne04 's kokbok

Kalorier: 25kcal | Fett: 2,61g | Kolh.: 0,17g | Prot: 0,02g
Vinaigrette Salad Dressing
For a delicious salad dressing.
Kalorier: 85kcal | Fett: 1,82g | Kolh.: 11,94g | Prot: 6,38g
Creamy Salad Dressing
A creamy salad dressing with all the taste and far less calories.
Visa komplett kokbok

ghenne04s senaste mat och motionsinförande


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