I am a 59 year old female who looks like a 40 year old female. I enjoy exercising. I try to work out at least 6 days a week for about 30 minutes. I love food, and to eat lots of food. I have noticed within the year that I have love handles and my waist has increased, I am a customer service rep, so I sit all day at work. I need a challenge and a diet that works that is why I have started the fat flush plan.