emzbod
Gick med februari 2014
Inlägg
42
Följer
13
Följare
12
Vikthistorik

Startvikt
97,5 kg
Tappat hittills: 2,0 kg

Nuvarande vikt
99,6 kg
Prestanda: Ökar 0,1 kg per vecka

Målvikt
79,4 kg
Kvarvarande: 20,2 kg
Have struggled with my weight for a long time . . since school. I have never been massive but I have also never been very happy in myself.

I tipped the scales at 15 stone two years ago and a photo at a friends birthday tipped me over the edge. Since then I managed to lose three stone with Scottish Slimmers. Scottish slimmers then closed down in my area and I put more than a stone back on. I would like to get down to 11 stone but I am taking every half stone as a milestone.

I have tried almost every trick in the book - green tea, a teaspoon of honey before bed, aloe vera juice, chilli and garlic with alot of my food! Raspberry Ketone (didn't work).

I have had a pretty traumatic year. Lost my dad in July. I lived with him and did pretty much everything for him so it has been quite hard to get used to life without him. Boredom at nights has led me to snacking on rubbish food.

Currently I am following the Diet chef plan. All my food gets delivered to me and I have found this is good for me as the food is there so I tend not to buy rubbish . . until my boyfriend comes to stay at the weekend then it is all down hill! I seem to be reigning it back in and feel like I am slightly back on track.

emzbod 's vikthistorik


Följer

jontyboy
Sista invägningen: Tappar 0,2 kg per vecka Down
 
Maxine smith
Sista invägningen: Tappar 0,2 kg per vecka Down
MotherNurture
(endast synligt för följare)
 
annmarie1987
Sista invägningen: Tappar 0,1 kg per vecka Down

emzbod 's kokbok

Kalorier: 44kcal | Fett: 0,28g | Kolh.: 10,31g | Prot: 1,63g
Cabbage Soup
This is a diet cabbage soup that will keep you full with minimum calories and absolutely no fat.
Visa komplett kokbok

emzbods senaste mat och motionsinförande


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.