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don43015
don43015
Gick med juli 2015
Inlägg
17
Följer
1
Följare
1
Vikthistorik
Startvikt
107,5 kg
Tappat hittills:
8,5 kg
Nuvarande vikt
99,0 kg
Prestanda:
Tappar 0,9 kg per vecka
Målvikt
97,5 kg
Kvarvarande:
1,5 kg
Följ
I had to retire early due to knee problems from working on a concrete floor for nearly 38 years.
I am married and have 1 son. We all struggle with weight issues. My health has suffered some since I am not getting the kind of exercise I did when I was working. I haven't put on much weight but, I think some of my muscle has converted to fat. So I'm here to correct that. Thanks for stopping by and have a great day.
Don
don43015 's vikthistorik
Se komplett historik
Följer
greg4God
Sista invägningen:
Tappar 0,2 kg per vecka
don43015s senaste mat och motionsinförande
Promenad (Måttlig) - 5 Km/H
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