dailyfocus
Gick med april 2018
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Inlägg
19
Följer
1
Följare
1
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Vikthistorik
Startvikt
65,3 kg
Tappat hittills:
0,9 kg
Nuvarande vikt
64,4 kg
Prestanda:
Tappar 0,0 kg per vecka
Målvikt
59,0 kg
Kvarvarande:
5,4 kg
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When I was younger I was quite thin but I always had the discipline to diet and exercise if I found myself gaining weight. Now that I am middle-aged with a family. busy working a lot, and more health issues, I find it hard to follow a healthy lifestyle. Currently, I am exercising by walking and working out at a club with my friends who are stricter with themselves. I am exercising more but I definitely need more diet control if I am to be successful.
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dailyfocus 's vikthistorik
Följer
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