craig1964
Gick med januari 2012
Inlägg
55
Följer
2
Följare
2
Vikthistorik

Startvikt
115,2 kg
Tappat hittills: 12,2 kg

Nuvarande vikt
103,1 kg
Prestanda: Tappar 0,5 kg per vecka

Målvikt
95,3 kg
Kvarvarande: 7,8 kg
Late 40's husband of a wonderful woman and a father of 3 beautiful daughters. Have always been on the husky side. Having lost 100 pounds on Weight Watchers and gained 45 of it back I have been going back and forth from 235 to 255 the last couple years. Not really interested in paying someone (Weight Watchers) to tell me what I already know what to do I found this site.

For the last 2 years I have been working out for an hour doing P90X completing it 3 times then Insanity once and lastly for 4 months Hybriding the two of them. I started P90X-2 the first of the year but I am the heaviest I have been in 4 years despite doing the other workouts.

New resolve, use this site to control eating habits and track calories eaten and worked off. Excited to see myself when my next 90 days is up.

craig1964 's vikthistorik


Följer

Sweeet2th
Sista invägningen: stadig vikt Steady
 
sticktothegoal
Sista invägningen: Tappar 2,8 kg per vecka Down

craig1964 's kokbok

Kalorier: 123kcal | Fett: 5,01g | Kolh.: 17,96g | Prot: 2,36g
Orange Dreamsicle Dessert
Take care of your sweet cravings and let your imagination run wild with different variations.
Visa komplett kokbok

craig1964s senaste mat och motionsinförande


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