corinadette
Gick med februari 2010
Inlägg
13
Följer
0
Följare
0
Vikthistorik

Startvikt
112,9 kg
Tappat hittills: 20,9 kg

Nuvarande vikt
92,1 kg
Prestanda: Tappar 0,5 kg per vecka

Målvikt
90,7 kg
Kvarvarande: 1,4 kg

corinadette 's vikthistorik

corinadette 's kokbok

Kalorier: 249kcal | Fett: 12,67g | Kolh.: 22,48g | Prot: 13,16g
Mushrooms and Spinach Quiche
Lightened up version of a favorite classic recipe.
Kalorier: 528kcal | Fett: 29,90g | Kolh.: 39,95g | Prot: 27,28g
Cheesy Chicken Crescents
Cheese and chicken stuffed crescent rolls.
Kalorier: 117kcal | Fett: 4,08g | Kolh.: 13,38g | Prot: 7,37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
Kalorier: 141kcal | Fett: 1,05g | Kolh.: 28,02g | Prot: 6,73g
Homemade Whole Wheat Pancakes
A healthier option for pancake lovers.
Kalorier: 51kcal | Fett: 4,12g | Kolh.: 3,97g | Prot: 0,70g
Tomatillo-Cilantro Salsa with Lime
Fresh spicy salsa that's good as a dip or added to chicken, pork or fish.
Visa komplett kokbok


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.