TreenOfLane
Gick med oktober 2010
Inlägg
17
Följer
4
Följare
4
Vikthistorik

Startvikt
87,5 kg
Tappat hittills: 3,7 kg

Nuvarande vikt
83,8 kg
Prestanda: Tappar 1,0 kg per vecka

Målvikt
59,0 kg
Kvarvarande: 24,9 kg
10 14 2010
Diagnosed with Type II Diabetes 2 years ago.
I feel like I brought it on myself due to my bad eating habits.
Have struggled with weight since I was about 25.

The balance of food, exercise and keeping my sugars in check has been depressing.

I'm going to do Atkins, it seems to be a complement to the nutritional values I need to help my diabetes.

I'm tired of being fat.

TreenOfLane 's vikthistorik


Följer

tinast
Sista invägningen: Tappar 0,3 kg per vecka Down
 
barbieq13
Sista invägningen: Tappar 6,4 kg per vecka Down
JerseyGirl30
Sista invägningen: Tappar 1,2 kg per vecka Down
 
wnt2bsknny
Sista invägningen: Ökar 0,2 kg per vecka Up

TreenOfLane 's kokbok

Kalorier: 345kcal | Fett: 21,13g | Kolh.: 2,66g | Prot: 34,91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
Kalorier: 242kcal | Fett: 18,66g | Kolh.: 10,59g | Prot: 10,09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Kalorier: 646kcal | Fett: 49,43g | Kolh.: 1,44g | Prot: 47,04g
Chicken Hot Wings
A low carb snack that can be enjoyed as a main meal too.
Kalorier: 184kcal | Fett: 7,38g | Kolh.: 3,69g | Prot: 24,68g
Tuna Patties
Tuna patties that everyone will love.
Kalorier: 154kcal | Fett: 1,81g | Kolh.: 5,38g | Prot: 27,89g
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
Visa komplett kokbok

TreenOfLanes senaste mat och motionsinförande


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