Turned 50 in 2014 and feel like I am 70+ with all my aches and pain's. 2015 is my year to get in shape. Looking to drop 20 lbs. by January 23 when I will undergo major ankle surgery that is long over due. Will be down 3-6 weeks. Will concentrate on upper body strength during that time. Join me in my golf group at http://www.fatsecret.com/groups/golfers-losing-weight-in-the-505-burque/Home.aspx "Weight Loss Greens and Fairways in 2015".