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Thamimohale
Thamimohale
Gick med november 2015
Inlägg
63
Följer
0
Följare
7
Vikthistorik
Startvikt
110,4 kg
Tappat hittills:
2,5 kg
Nuvarande vikt
107,9 kg
Prestanda:
Tappar 0,8 kg per vecka
Målvikt
80 kg
Kvarvarande:
27,9 kg
Följ
Hi my name is THami I am a 33 years old and I live in Pretoria in South Africa I have an office job so i don't move alot at work or during the day I have been struggling with my weight for years I seem to gain a lot of weight over a short period. trying to loose weight for my big day I currently have lost about 7 kilograms starting from 103.4 kg and my current ideal weight is 80kg hoping to achieve this milestone in the next three months it has been years since I weighed that much, fingers crossed and putting in the hard work.
Thamimohale 's vikthistorik
Se komplett historik
Thamimohales senaste mat och motionsinförande
White Cheddar Cheese
Bacon
Fried Egg
Cirkelträning
Stepmaskin
Styrketräning
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