I am 64 years young. A self employed accountant, I have been running my own business for the past 25 years, my practice is focused on wealth management and tax planning for owners of small to medium business in the Greater Toronto area. I spend most of my day in front of a computer, or travelling to Toronto and back to my home in Burlington. When I was 51 I was diagnosed with cardiovascular disease, which effects the veins throughout my body. I cannot jog, run or walk for any significant distance without having to stop, sit down and rest. But I have adapted as we all do. In 2012 I went on this high protein, low carb diet and lost 50 lbs. Since last Labour Day and put back 32 of it. I felt awful. So on Jan 1 I joined this site for structure and support. I find that if I do not plan and log all my foods, I go astray.