49 year old, mother of one child, Zumba one time per week for sure, eat organic, love to cook, and a good listener :)

Struggling to lose 5 kg I decided to train the other way: Personal instructor once per week to guide me, motivated and mostly take me to the point of strength, fitness I use to have. Taking also a food challenge.. all from Monday 9th April on...

Lovely to share my journey here and support also others in theirs.

Healthly cheers