SA Jim
Gick med maj 2017
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Inlägg
24
Följer
2
Följare
0
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Vikthistorik
Startvikt
83,0 kg
Tappat hittills:
5,3 kg
Nuvarande vikt
77,7 kg
Prestanda:
Tappar 0,3 kg per vecka
Målvikt
77,1 kg
Kvarvarande:
0,6 kg
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53 Yr old male, previously very active, retired from military four years ago after 30 years service. Work out regularly but it is hard to stay motivated without a goal so I am now preparing for my first Spartan Sprint in Oct 2017. I will also look to reduce fat while maintaining or gaining muscle mass. I hope to finish above average in my first sprint and look to improve from there. Interested in others stories about their first adventure race (ie, Spartan, mud run, etc)and experience.
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SA Jim 's vikthistorik
Följer
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