Queso Grande
Gick med mars 2008
Inlägg
22
Följer
3
Följare
5
Vikthistorik

Startvikt
142,4 kg
Tappat hittills: 26,3 kg

Nuvarande vikt
116,1 kg
Prestanda: Ökar 0,3 kg per vecka

Målvikt
102,1 kg
Kvarvarande: 14,1 kg
Me [The Short Version]:

Height: 6 feet 7 inches
Starting Weight: 314 lbs
Age: 31
Sex: Male


I joined Fat Secret because this seems to be a great motivational tool for so many people and my motivation was nonexistent for so long. I'd always been a slim guy, but I started putting on weight somewhere around the age of 26. 30 lbs here...40 lbs there...before I knew it, I went from 196 to over 300 lbs. I don't want to be 196 lbs again, but I don't want to be over 300 lbs either. I figured a happy medium would be 225lbs, so that's what I'm shooting for.

My diet isn't really that much of a diet. It's pretty much what I've always eaten, but less of it with some exercise thrown in. I figure the sedentary lifestyle I was leading coupled with outrageous portions led to me gaining weight. I'm considering the Atkins and South Beach diets at the moment, but as of now, my current plan is also showing results, so I'll stick with it until I choose a diet.

Queso Grande 's vikthistorik


Följer

information
Sista invägningen: Tappar 5,4 kg per vecka Down
 
sweetgirl
Sista invägningen: Ökar 0,2 kg per vecka Up
Reina Estrella
Sista invägningen: Tappar 0,7 kg per vecka Down
   

Queso Grande 's kokbok

Kalorier: 141kcal | Fett: 6,97g | Kolh.: 6,19g | Prot: 13,85g
Catfish Stew
A sensational stew consisting of vegetables and catfish.
Visa komplett kokbok

Queso Grandes senaste mat och motionsinförande


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.