NicoDay
Gick med februari 2013
Inlägg
53
Följer
4
Följare
6
Vikthistorik

Startvikt
92,5 kg
Tappat hittills: 15,4 kg

Nuvarande vikt
77,1 kg
Prestanda: Tappar 0,5 kg per vecka

Målvikt
72,6 kg
Kvarvarande: 4,5 kg
...well I'm a 33 year old mom of two. I have never had an issue with weight untill I hit thirty..I mean its like a clock stopped and I just gained 30 pounds over night.. not really but it seemed that way lol...so here I am changing my woe to a low Carb lifestyle. My younger sister had major success on Atkins so I'm gonna give it my all. I'm newly engaged for the first time and want to be the stunning bride I've always wanted to be...so lets get this party started
Update...The wedding was gorgeous and I fit into my dress beautifully ....so excited to this next chapter in my life...as for my woe ....still going strong and gonna take this last 20 lbs alittle slower...love my life...we all deserve happiness...update...We had our little Guinevere March 2016, now to get back in those skinny jeans😎😎😎😎

NicoDay 's vikthistorik


Följer

ChristyLA
Sista invägningen: Tappar 1,4 kg per vecka Down
 
JustWriteJames
Sista invägningen: Tappar 1,5 kg per vecka Down
JoeSchmoe79
Sista invägningen: Tappar 0,1 kg per vecka Down
 
Nat2535
Sista invägningen: stadig vikt Steady

NicoDay 's kokbok

Kalorier: 398kcal | Fett: 32,49g | Kolh.: 5,68g | Prot: 18,19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
Kalorier: 270kcal | Fett: 21,88g | Kolh.: 1,79g | Prot: 14,60g
Sausage Frittata
A tasty hot sausage frittata, perfect for any time of the day.
Kalorier: 255kcal | Fett: 8,68g | Kolh.: 4,86g | Prot: 37,59g
Hearty Beef Meatloaf
Meatloaf with mushrooms, onions, tomatoes and peppers.
Kalorier: 313kcal | Fett: 25,08g | Kolh.: 0,41g | Prot: 20,21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Kalorier: 201kcal | Fett: 19,90g | Kolh.: 4,51g | Prot: 3,29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
Visa komplett kokbok

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