Muscle Mabry
Gick med mars 2012
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Inlägg
183
Följer
10
Följare
18
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Vikthistorik
Startvikt
54,4 kg
Tappat hittills:
0 kg
Nuvarande vikt
54,4 kg
Prestanda:
stadig vikt
Målvikt
56,7 kg
Kvarvarande:
2,3 kg
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I am 65 years old. I have five kids and 10 grandchildren. I have been working out most of my life. Started after my first child at age 19. I have done two body building shows. One at age 43 and the other at age 49. I stopped working out for 3 years and just started up again on my birthday almost 3 years ago. It feels so good to be back! I found a great Hormone doctor in my area. I do pellet bio identical therapy, and I feel great and am losing wt. again.my diet is high good fat, medium protein, low carb no starch and I do intermittent and extended fasting. Try to have only 1 cooked meal a day and I love deserts so once a month I go for it!💜
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Muscle Mabry 's vikthistorik
Följer
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