LunethDragon
Gick med maj 2017
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Inlägg
141
Följer
8
Följare
17
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Vikthistorik
Startvikt
93,3 kg
Tappat hittills:
2,4 kg
Nuvarande vikt
90,9 kg
Prestanda:
Tappar 3,2 kg per vecka
Målvikt
61,2 kg
Kvarvarande:
29,7 kg
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I'm using this website to learn more about healthy portion sizing and about just how many calories I am acutally eating.
I bought a food scale, and the database here acutally has food listed in grams for most of the things I have looked up so far, so I am pretty excited.
I am hoping to eventually make it back down to 130 again, but I am aiming for 150 for now, from 200.
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LunethDragon 's vikthistorik
Följer
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