Lizzieswann
Gick med december 2013
Inlägg
22
Följer
1
Följare
2
Vikthistorik

Startvikt
95,3 kg
Tappat hittills: 0,9 kg

Nuvarande vikt
96,2 kg
Prestanda: Ökar 0,0 kg per vecka

Målvikt
77,1 kg
Kvarvarande: 19,1 kg
Hello! I am a 45 y/o housewife from PA. I was an electrologist until I had to have back surgeries requiring me to give up my work. I am now trying to keep myself busy at home by quilting and walking my dog when I can. I do a strict low carb diet that has worked very well.. I am down 50 lbs and looking to lose another 20-30 lbs. Best wishes to all!

Lizzieswann 's vikthistorik


Följer

86popular
Sista invägningen: Tappar 0,5 kg per vecka Down
   

Lizzieswann 's kokbok

Kalorier: 40kcal | Fett: 3,20g | Kolh.: 0,40g | Prot: 2,40g
Nacho Cheese Crackers
A microwaveable cheesy type cracker that is low carb and tastes great.
Kalorier: 129kcal | Fett: 9,44g | Kolh.: 1,45g | Prot: 9,11g
Sausage Onion Cheese Quiche
Low carb, no crust mini quiches.
Kalorier: 86kcal | Fett: 8,45g | Kolh.: 2,29g | Prot: 1,27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
Kalorier: 147kcal | Fett: 9,94g | Kolh.: 0,77g | Prot: 12,58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
Kalorier: 88kcal | Fett: 8,57g | Kolh.: 0,94g | Prot: 0,62g
Butter Pecan Brittle
Sugar free delicious brittle.
Visa komplett kokbok

Lizzieswanns senaste mat och motionsinförande


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.