KNuccio - medlem

KNuccio

Gick med april 2010

Inlägg

192

Följer

Följare

Vikthistorik

Startvikt

114,3 kg

Tappat hittills: 4,5 kg

Nuvarande vikt

109,8 kg
Prestanda: Tappar 7,6 kg per vecka

Målvikt

105,2 kg

Kvarvarande: 4,5 kg

Följ

Hi! I'm Kendall. I'm a 41yr old mommy of 3. I have been using this site off and on for 13 years. I have had a lot of success when I use this site: tracking my food, seeing my calorie intake and of course the motivation from you all! I love to see you succeed!!

I'm at my heaviest weight, and it feels horrible. Time to shed those icky pounds and feel better!

KNuccio 's vikthistorik

Se komplett historik

Följer

	Ms Elizabeth
	Sista invägningen: Tappar 0,0 kg per vecka

	rnbigguy
	Sista invägningen: Tappar 1,2 kg per vecka

	hcato
	Sista invägningen: Tappar 0,7 kg per vecka

	lynnmead1963
	Sista invägningen: Tappar 1,9 kg per vecka

Visa alla

KNuccio 's kokbok

Kalorier: 276kcal | Fett: 22,88g | Kolh.: 10,57g | Prot: 7,96g

Fried Cabbage & Sausage

Fried cabbage with tomatoes and smoked sausage.

Kalorier: 211kcal | Fett: 4,12g | Kolh.: 29,60g | Prot: 16,46g

Wendy's Copycat Chili

Chili recipe that is just like you get at Wendy's restaurants

Kalorier: 334kcal | Fett: 7,12g | Kolh.: 45,68g | Prot: 23,45g

Peachy Chicken Salad

A healthy and simple salad to make, even for non-cookers.

Kalorier: 61kcal | Fett: 0,82g | Kolh.: 11,92g | Prot: 2,04g

Banana Oat Cookies

3 ingredients make this cookie recipe quick and easy.

Kalorier: 173kcal | Fett: 4,57g | Kolh.: 31,92g | Prot: 2,06g

Baked Sweet Potato Fries

Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.

Visa komplett kokbok

KNuccios senaste mat och motionsinförande

	Diet Cola
	Light Fat Free Yogurt - Blueberry
	Butter (Salted)
	Pilates
	Hushållsarbete
	Skrivbordsarbete

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