KBCoole
Gick med februari 2018
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Inlägg
147
Följer
0
Följare
6
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Vikthistorik
Startvikt
92 kg
Tappat hittills:
8,4 kg
Nuvarande vikt
83,6 kg
Prestanda:
Tappar 0,1 kg per vecka
Målvikt
80,0 kg
Kvarvarande:
3,6 kg
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As an office worker who commutes by motorbikes, sits knitting of an evening or am in rehearsals, the only exercise I get is a walk with my dog, twice a day four times a week. Sedentary is an understatement but my brain and fingers are always at work at something! So, calorie counting combined with the 5:2 is something i'm trying now and so far, so good!
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