Jim1045
Gick med augusti 2010
Inlägg
65
Följer
4
Följare
2
Vikthistorik

Startvikt
98,7 kg
Tappat hittills: 0,8 kg

Nuvarande vikt
97,8 kg
Prestanda: Tappar 0,3 kg per vecka

Målvikt
95,3 kg
Kvarvarande: 2,6 kg
I have been married for 25 years to the woman of my dreams! I have 3 wonderful children and 3 gorgeous grand children :) I started this journey about 3 years ago when I reached a weight of 275 pounds! I was always sick, no motivation, always tired, and then health issues started... I am now down to 196, and my blood pressure, blood sugar, and cholesterol levels are back to normal! :) My estimated goal weight is 185, I say estimated because I want to re-evaluate how I look and feel at that point, then maybe go to 165 from there? I am at a rut trying to lose these last 15 pounds and signed up for this for some ideas and support and maybe find a few friends along the way :)

PS... I have the matching APP for this site on my phone and it is awesome and recommend it to anyone with a smart phone that can run it!

Jim1045 's vikthistorik


Följer

RN16
Sista invägningen: Ökar 0,1 kg per vecka Up
 
TheRealMrsQ
Sista invägningen: Tappar 0,5 kg per vecka Down
cmj29
Sista invägningen: Ökar 0,3 kg per vecka Up
 
babycassi
Sista invägningen: Ökar 0,0 kg per vecka Up

Jim1045 's kokbok

Kalorier: 195kcal | Fett: 8,53g | Kolh.: 26,48g | Prot: 3,99g
Light Sweet Potato Fries
A delicious and healthy side dish.
Kalorier: 736kcal | Fett: 61,10g | Kolh.: 9,54g | Prot: 36,59g
Mexican Stuffed Peppers
Cream cheese and sausage stuffed hot peppers.
Visa komplett kokbok

Jim1045s senaste mat och motionsinförande


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