Eugenia53
Gick med januari 2013
Inlägg
551
Följer
1
Följare
22
Vikthistorik

Startvikt
84,8 kg
Tappat hittills: 5,3 kg

Nuvarande vikt
90,1 kg
Prestanda: Tappar 1,3 kg per vecka

Målvikt
81,6 kg
Kvarvarande: 8,4 kg
Hi, I have been using Fatsecret on and off for years and I am currently back at it. Just turned 40, and got a little flabby, and I began to get serious at just over a month ago (beginning of April).

When I am in exercise mode my exercise of choice is certainly running. I am working on doing some races this summer (2016) and getting my dog to be able to run 5k with me. I work in an office and sit at a computer most days, so it is important for me to get walks in during my workday, and try to exercise in the evening.

The last time I was successful using Fatsecret, I lost around 30lbs, tracking my food and running. It is my goal to get back down to a leaner, fitter version of myself again. Wish me luck!

Eugenia53 's vikthistorik


Följer

PizzaLover88
Sista invägningen: Tappar 5,6 kg per vecka Down
   

Eugenia53 's kokbok

Kalorier: 182kcal | Fett: 11,61g | Kolh.: 18,65g | Prot: 3,74g
Chick Pea Chocolate Bites
Chocolate chip cookies made with chick peas, honey and natural organic almond butter.
Kalorier: 315kcal | Fett: 16,29g | Kolh.: 21,58g | Prot: 21,48g
Mediterranean Quinoa Salad
Tangy, full meal salad with grilled chicken and kalamata olives.
Visa komplett kokbok

Eugenia53s senaste mat och motionsinförande


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