Greetings fellow FS FAM!
I'm a 58 year old who has been a large bodied person my entire adult life. I after a lifetime of yoyo dieting and failure, I largely gave up trying until 2022 when I became determined to find a way to be as healthy as I can for whatever time I have left. My highest weight was 270. Going slowly now due to some health issues that arose in 2023 after losing 65 lbs in 2022. It's harder this time, but I'm determined to get there day by day by staying between 1300 and 1400 calories per day, walking and doing yoga.
I hope you all are doing well and finding strength on your own journey to better health. Everything you do is for YOU! Remember- YOU are your own Beloved 🥰🤟🏽