Darwintetreault
Gick med december 2007
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Inlägg
52
Följer
7
Följare
8
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Vikthistorik
Startvikt
151 kg
Tappat hittills:
18,1 kg
Nuvarande vikt
132,9 kg
Prestanda:
Tappar 1,1 kg per vecka
Målvikt
100 kg
Kvarvarande:
32,9 kg
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36 yrs, married, two kids. Live in Canada, near Vancouver. I have always been heavy but in the first week of December 2007 the Doctor sat me down and had a real heart to heart. So I have decided it really is time, I want to lose 51kgs.
Using my own common sense diet, eat less, lots of fruit and veggies, no sweets, less fatty food and LOTS of exercise.
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