I'm a father of two, one boy one girl. I was always skinny through elementary school till we moved away from all my friends. During my 10th grade year, I joined weight training and begun losing weight and building muscle. Although high school, I was active with kickboxing, weight training, aerobics, running, and playing sports. I kept my weight off till after I left the military and became divorced. Slowly year after year, I would gain a few pounds here and there till I was over 300lbs. Now I have started to eat smaller portions, exercise again, and watch my calorie and carb intake.