DSC0623
Gick med augusti 2015
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Inlägg
9
Följer
4
Följare
4
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Vikthistorik
Startvikt
99,8 kg
Tappat hittills:
7,8 kg
Nuvarande vikt
92,0 kg
Prestanda:
Ökar 0,8 kg per vecka
Målvikt
68,0 kg
Kvarvarande:
23,9 kg
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I am 56 years old. I never had a weight problem until After menopause. Now it seems no matter what I eat the weight goes up. At my physical this year my doctor told me I needed to get my blood pressure down or she would need to put me on medication. I have been really bad at following diets in the past . I gain and loose, I am giving this my all this time around.I work at a desk all day. I need to get moving! I am eating Low carbs my husband is Diabetic so I am following a low sodium diabetic diet. this appear to be working , I am walking almost everyday. and feeling much better. I have 6 kids and 17 (with 1 on the way) grandchildren, I want to get healthy to be around to watch them all grow. I found this website and hope to find people to support and find support for myself.
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DSC0623 's vikthistorik
Följer
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