Amasanda
Gick med september 2018
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Inlägg
11
Följer
24
Följare
17
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Vikthistorik
Startvikt
87 kg
Tappat hittills:
8,4 kg
Nuvarande vikt
78,6 kg
Prestanda:
Tappar 4,9 kg per vecka
Målvikt
65 kg
Kvarvarande:
13,6 kg
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I am a 59 year old woman who grew up thinking I could eat anything without consequences! By the age of 40 my metabolism changed and I gain weight the way I would like to earn money: very easily!
With a diagnostic of EDS that explained my chronic pain, flat feet, hypermobility and more health issues, I have found it difficult to excercise (pain and extreme tiredness), this at the same time sometimes makes me sad.
My best time of the year is spring-summer as cold and gray weather increases my pain and is not a very happy time for me.
I have found groups such as calorie counter very useful: they provide the opportunity to share experiences, make friends and get support; additionally, registering my food intake allows me to be accountable towards the way I am working towards my personal goals.
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