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1850 kcal
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Fett: 41,23g | Prot: 186,28g | Kolh.: 197,05g.
Frukost: Nature's Harvest Light Multigrain Bread, Kirkland Signature Egg Whites, Kraft Natural Shredded Fat Free Cheddar Cheese, Black Beans (Canned), Brown Rice. Lunch: Kraft Natural Shredded Fat Free Cheddar Cheese, Quest Banana Cream Protein Powder, Arnold Healthy Multi-Grain Bread, Plainville Farms Organic Oven Roasted Turkey Breast, Good Foods Group Tableside Chunky Guacamole. Middag: Egg White, Brown Rice, Skinless Chicken Breast. Snacks/Annat: Peanut Butter & Co Dark Chocolate Dreams Peanut Butter, Strawberries , Bananas, Gala Apples, Peanut Butter & Co Dark Chocolate Dreams Peanut Butter, Quaker Rice Cakes - Lightly Salted. mer...
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Vinny Saitta 's vikthistorik
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