Those Fat Secret messages after our weigh in's can be either encouraging or discouraging. The other day I weighed & the message said that "at this rate" you will reach your goal in 3 months. Today Fat Secret told me I will reach my goal in 6 months. I guess my "rate" slowed down a bit. Whatever! Let's not let the "little message guy" here at Fat Secret discourage us - okay? Love ya!