Sparad invägning (inga dagboksinlägg) för 02 juli 2012
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196,8 kg
Tappat hittills: 23,2 kg.
Kvarvarande: 60,7 kg.
Kosten följs: Ganska bra.
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1690 kcal
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Fett: 42,69g | Prot: 79,28g | Kolh.: 254,00g.
Frukost: Five Flavor Hard Candy, Fiber One Chewy Bars - Oats & Chocolate, Light Singles to Go, Bananas . Lunch: Yellow Seedless Watermelon, Celery, Homestyle Classics Roast Turkey, Grape Crystal Light Energy. Middag: Light Singles to Go, Whole Grains 12 Grain Bread, Tuna, Miracle Whip Dressing, Shredded Cheddar Cheese. Snacks/Annat: Baby Carrots , Strawberries , Grape Crystal Light Energy, Animal Crackers. mer...
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Ökar 1,3 kg per vecka
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clydebrown 's vikthistorik
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