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All work and no play makes ABitFat a dull boy.
That's pretty much all I have to say. Working too hard and not working out enough, I need to make up for not having fun and this is by eating crap and drinking a little too much for my own good.
Looking forward for the nice weather to come back.
ABitFat.
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94,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 10,2 kg.
Kosten följs: Dåligt.
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2664 kcal
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Fett: 101,90g | Prot: 57,47g | Kolh.: 267,66g.
Frukost: Orange Juice, Coffee, Redpath Brown Sugar, La Récolte de St-Méthode Pain Allongé Intégral, Kraft Smooth Peanut Butter, Banana. Lunch: Alexander Keith's India Pale Ale, Potato French Fries, Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Middag: Vanilla Ice Creams, Farmers Market Sugar Cream Pie, Waldorf Salad, Pizza with Meat and Vegetables. Snacks/Annat: bourbon, sugar, Gin and Tonic, Brown Sugar, Starbucks Espresso (Solo), Hershey's Skor. mer...
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2907 kcal
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Träning:
Duscha - 10 minuter, Skrivbordsarbete - 7 timmar, Körning - 20 minuter, Promenad (Måttlig) - 5 Km/H - 30 minuter, Titta på TV - 1 timme, Sömn - 6 timmar, Vila - 9 timmar. mer...
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Ökar 0,8 kg per vecka
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