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Fell a little off the wagon yesterday! But hey, it’s a new day! Hope everyone has a super healthy and happy Wednesday!!! We can do this!
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580 kcal
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Fett: 15,00g | Prot: 60,00g | Kolh.: 75,00g.
Frukost: Quest Mint Chocolate Chunk Protein Bar. Lunch: Ball Park Fat Free Turkey Hot Dogs, Green Giant Riced Veggies Cauliflower Medley. Middag: Quest Coconut Cashew Protein Bar. mer...
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1726 kcal
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Träning:
Endurance - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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