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As part of my diet, I gave up meat and went vegetarian. I'm not a big meat fan to begin with, so it's no big deal. BTW, the support everyone gives here is great! Love it.
Visa kostkalendern, 31 januari 2008:
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1303 kcal
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Fett: 63,41g | Prot: 45,31g | Kolh.: 142,66g.
Lunch: soup, cheese, bagel. Middag: cabbage, swiss cheese, mayonnaise, oil, bread. Snacks/Annat: ice cream sandwich. mer...
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3385 kcal
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Träning:
Skrivbordsarbete - 8 timmar, Cykling (Måttlig) - 21 Km/H - 45 minuter, Vila - 7 timmar och 15 minuter, Sömn - 8 timmar. mer...
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