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Hey my fit friends!!!!!! I hope everyone is having a fantastic Thursday evening! I just got off work and I am feeling fantastic! I could have let today be a really horrible day, but I decided I simply wouldn’t allow it! Our attitudes can shape how our whole day goes. I have reached my total weight loss goal and am now working on fine tuning for the beach!!!!!!!!!!!!!!!! AWESOME! Well, best of luck my awesome followers, talk to y’all tomorrow! You are all in my thoughts and prayers!
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2277 kcal
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Fett: 61,12g | Prot: 162,65g | Kolh.: 326,01g.
Frukost: Apples , Dannon Light & Fit Greek - Cherry. Lunch: Great Value Diced Canned Tomatoes, Dole Spring Mix Salad. Middag: Quest Apple Pie Protein Bar. Snacks/Annat: Cinnamon Roll Quest Bar , PROBAR Organic Peanut Butter Blend, Banana, Christie Original Wheat Thins , Dannon Light & Fit Greek - Peach, Quest Vanilla Almond Crunch Protein Bar, Good Culture Low Fat Cottage Cheese with Pineapple , Archer Farms Fuji Apples, PROBAR Organic Peanut Butter Blend, Good Culture Low Fat Cottage Cheese with Pineapple , Publix Red Delicious Apple (Large), Good Culture Low Fat Cottage Cheese with Pineapple , Birds Eye Steamfresh Broccoli, Archer Farms Fuji Apples. mer...
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1497 kcal
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Träning:
Hushållsarbete - 2 timmar, Vila - 14 timmar, Sömn - 8 timmar. mer...
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