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haiii aku mau nanya nih defisit kalori itu maksudnya gmn ya? cara kita tau kalo kalori nya defisit itu gmn? tolong bantu jawabb yaa, terimakasih😊😊
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509 kcal
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Fett: 2,25g | Prot: 27,06g | Kolh.: 99,43g.
Frukost: Fresh Lime Juice, Water . Lunch: Orange, Vegetable Relish, Green Leaf Lettuce , Grilled Fish, Nasi Putih. Middag: Green Leaf Lettuce , Papaya, Vegetable Relish, Grilled Fish, Nasi Putih. mer...
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