Down another 1/2 lb. Weight loss still continues and I am now at the end of my second week. Lost 9 lbs. on the two weeks of Induction. I got brave last night and tried something new for Dinner. I took BBQ Pork Rinds and crushed them in a bag, then used them to coat Tilapia. After coating, I fried the Tilapia in a skillet with a small dab of Olive Oil. It was really good! Hope everyone else is having a good day today too :)
87,5 kg Tappat hittills: 4,1 kg.    Kvarvarande: 19,5 kg.    Kosten följs: Ganska bra.
Tappar 1,6 kg per vecka

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Kommentarer 
Good Job. Hope I have that to type in at the end of my 2 weeks. 
08 apr 10 av medlem: escaper67
Great job Debkay. That is a great weight loss for induction! Your starting off very well. 
08 apr 10 av medlem: kmartin
Awesome Job! 
08 apr 10 av medlem: rebecca319
Nice job on induction! thanks for the buddy request to :) Amy 
08 apr 10 av medlem: msamy034

     
 

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