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Gonna try to get in some situps, crunches, leg lifts, etc in. I'm beat though. Long stressful day.
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975 kcal
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Fett: 9,07g | Prot: 56,03g | Kolh.: 159,80g.
Frukost: Emerald Cocoa Roast Almonds. Lunch: Chicken Breast, Sticky White Rice. mer...
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3195 kcal
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Träning:
Sittande - 7 timmar, Shopping - 4 timmar, Vila - 5 timmar, Sömn - 8 timmar. mer...
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