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You may have noticed that I skipped my weigh-in this week. It was a complete accident!
I had plans to go out of town on Saturday, (my weigh-in day), and overslept and ended up running out the door and completely forgetting the scale.
Of course I later remembered and was very upset with myself. However, there is no way that I will weigh myself on any day besides my scheduled weigh-in day. So I skipped it. And I'm hoping that this Saturday shows at least a two pound loss from my last weigh-in, since it will be for two weeks.
I'm going to cook a big vat of brown rice tonight! Looking forward to seeing if I can learn to love the taste of vegan dishes. :-) I hope that all of my buddies have a great day!
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1253 kcal
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Fett: 31,09g | Prot: 38,65g | Kolh.: 229,59g.
Frukost: banana, apple. Lunch: cucumber, shredded carrots, romaine lettuce, tomato, salsa, fat free refried beans, whole wheat tortilla low fat. Middag: Red Tomatoes (with Green Chilies, Canned), extra virgin olive oil, brown rice. Snacks/Annat: air popped popcorn, ruffles, raisins. mer...
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3070 kcal
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Träning:
Träningsmaskin (Måttlig) - 30 minuter, Vila - 7 timmar och 30 minuter, Sömn - 8 timmar, Skrivbordsarbete - 7 timmar och 30 minuter, Cirkelträning - 30 minuter. mer...
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