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Having depression and anxiety issues, need to GAIN weight back! Trying to eat a bit more every day.
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52,6 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ej tillgängligt.
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781 kcal
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Fett: 22,87g | Prot: 27,19g | Kolh.: 111,98g.
Frukost: Entenmann's Cherry Cheese Danish, Coffee with Cream. Lunch: Green Giant Whole Kernel Sweet Corn, Hungry Jack Instant Mashed Potatoes, Baked or Fried Coated Chicken Drumstick with Skin. Snacks/Annat: Yoplait Original 99% Fat Free Yogurt - Blueberry, Gatorade G2 Thirst Quencher - Orange. mer...
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Tappar 0,4 kg per vecka
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