My POWER 90 Tony Horton's 90 day boot camp came in. Now I just have to do it. Looking for inspiration to start it today yet. I feel bloated and not so hot today. It's my TOM and I'm just ugh today. A few hours later I decided to start on Sunday because it is a 6 days a week program and I do not want to exercise on Saturdays. I work all day at the flea market on the weekends and Saturday is worse than Sunday for wake up times. I need to be there much earlier on Saturday and come home grumpier on Sat. than Sun.
|
1071 kcal
|
Fett: 74,59g | Prot: 75,67g | Kolh.: 31,15g.
Frukost: sugar free french vanilla, truvia, coffee, atkins day break. Lunch: butter, baby bella, tyson grilled chicken, newmans own italian, mcdonalds side salad. Middag: Chicken Piccata. Snacks/Annat: dark cocoa powder, cinnamon, truvia, coffee, heavy whipping cream. mer...
|
|
2852 kcal
|
Träning:
Shopping - 1 timme, Körning - 4 timmar, Vila - 11 timmar, Sömn - 8 timmar. mer...
|
|