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Omg, ate breakfast this morning, a little goat and blue cheese, a few slices of salami and I was good until my hard boiled eggs and fruit at lunchtime. I had previously been doing the starvation thing, seriously restricting my calories which had been effective but it put me in a foul mood. This is much better. I’ll be repeating this method, and it helps to teach me better eating habits.
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959 kcal
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Fett: 37,41g | Prot: 36,79g | Kolh.: 66,43g.
Frukost: Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Chavrie Pure Goat's Milk Cheese, Citterio Genoa Salame. Lunch: Whole Foods Market D'Anjou Pears, Hard-Boiled Egg , Hard-Boiled Egg , Hard-Boiled Egg . Middag: Merlot Wine , Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Kraft Mayo Real Mayonnaise, Tomatoes. Snacks/Annat: Negra Modelo Dark Beer. mer...
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