|
Another .7❤️ That seems to be my “lucky number”. Got a little hangry last night but a mini slim jim did the trick. That’s what I get for staying up too late. Giving myself 10 days to be back in the 40s for the first time in over a year. 👍🏻
|
69,8 kg
Tappat hittills: 2,8 kg.
Kvarvarande: 10,8 kg.
Kosten följs: Ganska bra.
|
|
890 kcal
|
Fett: 65,48g | Prot: 56,89g | Kolh.: 11,75g.
Frukost: Roger Wood Lumber Jack Smoked Sausage. Lunch: Bragg Organic Apple Cider Vinegar, Extra Virgin Olive Oil, Dole Spring Mix Salad, Fried Pork Chop (Lean and Fat Eaten). Middag: BariWise Oatmeal. mer...
|
Tappar 2,2 kg per vecka
|