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Today is day two of my 25 lb goal. I’m currently on a supplements-only diet for the first two weeks, to break through the carb cravings and detox. Down 2 lbs in two days. Mostly fluid retention, I know but....seeing the scale move in the right direction is all it takes to make me happy!!
Feeling the “keto headache” and carb withdrawals but no desire to give in. I plan to weigh in once a week: every Friday.
🙌🏻
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478 kcal
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Fett: 20,60g | Prot: 54,62g | Kolh.: 18,00g.
Frukost: Orgain Organic Superfoods, BariWise Double Chocolate Pudding. Lunch: Proti Diet Chicken Noodle Soup. Middag: Pork Chop. Snacks/Annat: Kroger Mozzarella String Cheese, Slim Jim Beef Sticks Smoked Snack. mer...
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