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Eating some bacon in the morning makes me feel so much better during the day. Also more fish in my diet. My fat is falling off me!
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99,5 kg
Tappat hittills: 9,2 kg.
Kvarvarande: 24,7 kg.
Kosten följs: 100%.
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971 kcal
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Fett: 72,91g | Prot: 59,82g | Kolh.: 8,99g.
Frukost: Vinegar, Twinings English Breakfast Tea, Poached Egg, Bacon (Cured, Baked, Cooked). Lunch: Wellsley Farms Provolone Cheese Slices, Chicken of the Sea Chunk Light Tuna in Oil. Middag: Johnsonville Grillers Original Bratwurst. Snacks/Annat: Kraft Cool Whip, Jell-O Sugar Free Cherry. mer...
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Tappar 5,4 kg per vecka
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